My birthday was Sunday of this week. I am 29! One more year in my age group ... although that doesn't mean much since I'm not really competitive. I can usually finish in the top half, so I will enjoy that one more year until I move into the even more fast age group of 30-34. I must say, one thing I really love about tris is the fact that not being particularly young doesn't seem to slow too many people down. So hopefully I have many many years of triathlons left!
Anywho, here are my totals from the week. Chris and I also went snowboarding Sat - probably my last trip of the year. Beautiful weather but crappy snow/ice!
Total: 10:17, 68.5 miles
Swimming: 3:10, 7825 m (long 1:15, 3375 m)
Biking: 4:15, 53 miles (long 2:30, 31 miles)
Running: 2:22, 10.6 miles (long 1:22, 7.5 miles)
Strength: 30 minutes
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