Tuesday, April 7, 2009

Week Twelve - Yatai!

OK, Don't know what I actually said in my title but I am trying to say "I did it!" in Japanese, after Hiro, in Heroes, you know the best show on tv right now :). So my biggest accomplishment last week wasn't any particular huge workout but the fact that, on top of working 60+ hours, I completed all of my training goals for the week. So what if it was a rest week, this is still an accomplishment.

Totals: 5:46, 46 miles
Swimming: 1:45, 4750 meters
Biking: 2:35, 38 miles
Running: 1:23, 8.1 miles
plus
leisurely hike around Garden of the Gods: 1 to 2 hours, probably about 3-4 miles.

I need to get in a few more hours of training this week so wish me luck! It's also the last full week of teaching.

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