I am ready for a break! This was my second week in a row with 100+ miles. Also my first week this year (I think) with 100+ miles on the bike, although I cheated and switched in a bike for a run on Sunday. Luckily I will be doing a semi-taper this week to get ready for the half marathon next weekend. I don't know what else to say, so here are the numbers.
Totals:
10:43, 112.5 miles
Swimming: 1:00, 2750 meters
Biking: 7:15, 103 miles (long 2:54, 46.5 miles)
Running: 2:29, 13 miles (long 1:07, 6.25 miles)
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