Well this week I completed all of the scheduled workouts! I felt like that was a good accomplishment. Chris and I went snowboarding Sunday though and my legs were beat after just a few hours on some blacks at Winter Park. So I guess I definitely worked them this week!
Weekly totals:
7:20, 43.66 miles
Swimming: 2 hrs, 5325 meters
Biking: 2:10, 30.3 miles (long 1:10, 18.3 miles)
Running: 1:45, 10.05 miles (long 1:00, 5.65 miles)
Strength: 1:20
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