Wow, my race is in less than two weeks. I am starting to feel ready for it. Except the fact that my legs are a little tired from backpacking last week in Alaska :). So obviously my biggest priority the next two weeks for training is recovery/taper. I fell knee-first on some rocks on Saturday and I really hope it doesn't cause any problems, although it has been a bit swollen and painful (which reminds me, time for more ibuprofen!).
For fundraising I still have a ways to go but I'm so grateful for all of the donations so far! My last big fundraising effort is this weekend - A COOKOUT! It will be fun! I am providing all of the food (except dessert). Hopefully the weather will be nice because I have some ideas for some games to keep us all entertained. If you have already donated, consider this my way of thanking you. If you haven't, then here is your motivation :). Also, I will need help, I'm sure, with setting stuff up and getting supplies ready. So if you can't afford to donate but want to assist, please let me know!
So life continues to be hectic and crazy and busy. I am looking forward to putting my feet up after the race. I have a new email address: colodawg@gmail.com. Send any questions for me that way. Thanks for stopping by!
Monday, July 27, 2009
Friday, July 10, 2009
Training update ... and priorities
The last month has been so incredibly busy, it's been all I can do to just get in my workouts, so I haven't reported any recently. I am keeping track on active trainer, but at this point I am so far behind it seems like a waste of time to throw a bunch of numbers up here. I do know that this week is shaping up to be probably my biggest training week, at around 14 hours. The scary thing is I am only half-way there, I have almost 7 hours of training to do in the next 2.5 days!
I know I am not the first person to train for a half-ironman and wonder how on earth the time for everything is going to materialize. Training has to be a priority, and hopefully friends and family will understand that this huge time sink is temporary and for something really important to me. But it's also important to me that training is not the first priority in life. My relationship with Chris and my faith are my top priorities (although unfortunately the latter is usually the first thing I lose focus on when I get this busy). Work is next, then training. And other friends and family are up there, too! So that has been important to keep in mind. Yes, I want to be successful and be well-prepared for the races I do, but even more important, I want to be a balanced, happy, healthy individual.
Also, I have to accept that many things that aren't one of those priorities won't get done. While I was taking my prelims, the mess that is my house gradually outpaced Chris' ability to single-handedly keep it clean. Despite this being the wettest year since we've moved to Colorado, I only weeded once and a small jungle is emerging in our backyard. But oh well! Even with training, I have to be forgiving of myself when I miss workouts. During my fastest season of cycling I would take an entire week of at a time, so missing a couple of workouts won't kill me.
A couple of other things. I weighed myself this morning and decided to stop thinking I can get down to what I weighed 3 years ago. I am at a happy weight for my body and age, and there is no doubt I am in good shape (um, I just ran 11 miles last night!). Also, I was feeling kind of bonkish earlier this week, and I'd rather gain a pound or two because I'm getting enough calories than obsess about things and not be able to train properly.
Second, I have tried to limit my coffee consumption this week and at first I felt really good about it (minus the pounding headache on Sunday). But I don't know if it's possible to give it up! How on earth can you make it to 6 AM masters swimming after working until 11:30 PM without it????!!!! Now I am cup #2 of the day ... much better! :)
I know I am not the first person to train for a half-ironman and wonder how on earth the time for everything is going to materialize. Training has to be a priority, and hopefully friends and family will understand that this huge time sink is temporary and for something really important to me. But it's also important to me that training is not the first priority in life. My relationship with Chris and my faith are my top priorities (although unfortunately the latter is usually the first thing I lose focus on when I get this busy). Work is next, then training. And other friends and family are up there, too! So that has been important to keep in mind. Yes, I want to be successful and be well-prepared for the races I do, but even more important, I want to be a balanced, happy, healthy individual.
Also, I have to accept that many things that aren't one of those priorities won't get done. While I was taking my prelims, the mess that is my house gradually outpaced Chris' ability to single-handedly keep it clean. Despite this being the wettest year since we've moved to Colorado, I only weeded once and a small jungle is emerging in our backyard. But oh well! Even with training, I have to be forgiving of myself when I miss workouts. During my fastest season of cycling I would take an entire week of at a time, so missing a couple of workouts won't kill me.
A couple of other things. I weighed myself this morning and decided to stop thinking I can get down to what I weighed 3 years ago. I am at a happy weight for my body and age, and there is no doubt I am in good shape (um, I just ran 11 miles last night!). Also, I was feeling kind of bonkish earlier this week, and I'd rather gain a pound or two because I'm getting enough calories than obsess about things and not be able to train properly.
Second, I have tried to limit my coffee consumption this week and at first I felt really good about it (minus the pounding headache on Sunday). But I don't know if it's possible to give it up! How on earth can you make it to 6 AM masters swimming after working until 11:30 PM without it????!!!! Now I am cup #2 of the day ... much better! :)
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